KAIT-Jonesboro, AR-News, weather, sports, classifieds-Shape Up Showdown - presented by St. Bernards
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Delaine
54 Years Old Realtor/Life Insurance Sales
Married/Grandfather of six
"I want to live longer and get to enjoy my kids and my six grandchildren as they grow up.
Tamekia
40 years old
Graduate Student
Mom
"I WANT TO LIVE! Live to see my children become adults. I'm afraid of major complications that go along with diabetes.
Roger 56 Years Old
Minister
Married
My weight has been a problem for me all my live even as a small child and has continued into my adult years.
Rebecca
35 Years Old Teacher
Single
"Over the years I have continually put the needs of my students, my coworkers, my friends and family, etc. before me until, I guess somewhere along the way...
Chad
35 years Old Law Enforcement/Teacher
Father
"I am spending and eating my way into an early grave. I am an instructor and I teach a lot of incoming rookies...
Linde
33 Years Old
Married
Stay at home Mom
"Life is my main motivation to be healthy. I am so lucky and blessed to have my family and friends.
Suzanne
52 years Old Math Facilitator
Divorced
"I love my life…I just want my weight under control and a chance to perhaps be medicine free again with a new healthy lifestyle."
Bentley
32 Years Old Cafeteria Worker
Married/Mom of Three
"I want to be active with my kids, run a 5K, buy a pair of red heels and size 11 jeans and be able to look at myself in the mirror.
Those in the know consider fruits and vegetables among the healthiest foods around.
In its latest effort to get Americans to eat healthier meals and fight the obesity epidemic, the federal government has introduced a new nutrition icon called MyPlate which replaces the USDA Food Pyramid.
Try these Ingredient Substitutions when you're in a bind!
Simple solutions for healthier cooking.
A pinch of this, a dab of that... click here for a printable conversion chart.
Money Saving Ideas
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