http://www.kait8.com/category/62172/region-8-recipes   en-us Copyright 2000 - 2013 WorldNow and KAIT Food Recipe 15 region-8-recipes http://www.kait8.com/story/1202071/missing-an-ingredient http://www.kait8.com/story/1202071/missing-an-ingredient?t=2010-09-18T13:15:40Z Revenue Wed, 4 Feb 2009 13:08:00 EST Try these Ingredient Substitutions when you're in a bind! Food Recipe http://www.kait8.com/story/1594483/low-fat-ingredient-substitutions http://www.kait8.com/story/1594483/low-fat-ingredient-substitutions?t=2010-09-18T13:13:57Z Revenue Fri, 9 Jan 2004 14:57:00 EST Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! Food Recipe http://www.kait8.com/story/1202100/handy-measurement-conversions http://www.kait8.com/story/1202100/handy-measurement-conversions?t=2010-09-18T13:16:45Z Revenue Thu, 9 Oct 2003 15:54:00 EDT Keep this posted on your refrigerator for easy reference! Food Recipe http://www.kait8.com/story/1202082/grocery-shopping-101 http://www.kait8.com/story/1202082/grocery-shopping-101?t=2010-09-18T13:17:13Z Revenue Fri, 20 Feb 2004 13:50:00 EST Money saving ideas to bet on. Food Recipe http://www.kait8.com/story/1010954/share-your-recipes-with-food-lovers-across-the-country http://www.kait8.com/story/1010954/share-your-recipes-with-food-lovers-across-the-country?t=2012-02-23T11:27:21Z WNCONTENT Thu, 23 Feb 2012 11:27:00 EST What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see. Food Recipe http://www.kait8.com/Global/story.asp?S=14880349 http://www.kait8.com/Global/story.asp?S=14880349&t=2013-06-18T21:35:05Z APAR Tue, 18 Jun 2013 04:33:00 EDT The Arkansas State Police say three people have been killed in separate auto accidents in the state. News - AP-State http://www.kait8.com/Global/story.asp?S=14880363 http://www.kait8.com/Global/story.asp?S=14880363&t=2013-06-18T21:35:02Z APMO Tue, 18 Jun 2013 14:34:00 EDT A last-minute move by Missouri lawmakers could make it easier for a Chinese conglomerate to buy one of the biggest pork producers in the U.S. News - AP-State http://www.kait8.com/story/20527605/this-hour-latest-tennessee-news-sports-business-and-entertainment http://www.kait8.com/story/20527605/this-hour-latest-tennessee-news-sports-business-and-entertainment?t=2013-06-18T21:35:05Z APTN Tue, 18 Jun 2013 03:05:00 EDT A new hockey center managed by the Nashville Predators will be constructed at the city's new mixed-use complex in southeast Nashville. News - AP-State