More time in gym class equals stronger kids - KAIT-Jonesboro, AR-News, weather, sports

More time in gym class equals stronger kids

Updated: May 11, 2013 10:00 AM EDT
© BananaStock / Thinkstock © BananaStock / Thinkstock
  • HealthMore>>

  • Spouse's sunny outlook may be good for your health

    Spouse's sunny outlook may be good for your health

    Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
    Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
  • Mental illness not a driving force behind crime

    Mental illness not a driving force behind crime

    TUESDAY, April 22, 2014 (HealthDay News) -- Less than 10 percent of crimes committed by mentally ill people are directly linked to the symptoms of their disorders, a new study shows. "When we hear about crimes committed by people with mental illness, they tend to be big headline-making crimes, so they get stuck in people's heads," said study author Jillian Peterson, a psychology professor at Normandale Community College in Bloomington, Minn. "The vast majority of people with mental illness a...
    TUESDAY, April 22, 2014 (HealthDay News) -- Less than 10 percent of crimes committed by mentally ill people are directly linked to the symptoms of their disorders, a new study shows. "When we hear about crimes committed by people with mental illness, they tend to be big headline-making crimes, so they get stuck in people's heads," said study author Jillian Peterson, a psychology professor at Normandale Community College in Bloomington, Minn. "The vast majority of people with mental illness a...
  • A little wine might help kidneys stay healthy

    A little wine might help kidneys stay healthy

    An occasional glass of wine might help keep your kidneys healthy, new research suggests.
    An occasional glass of wine might help keep your kidneys healthy, new research suggests.

SATURDAY, May 11 (HealthDay News) -- Spending more time in physical education classes helps students develop muscle strength and doesn't increase their risk of broken bones, a new study finds.

The study included more than 900 girls and boys at a school in Sweden who had up to 200 minutes of physical education a week for two years. A control group of students continued with the standard amount of 60 minutes of physical education each week.

The children who had more physical education time developed greater muscle mass and strength than those in the control group, according to the study, published in the May issue of the journal Medicine & Science in Sports and Exercise.

The findings "could have important implications on public health guidelines and recommendations for school-based physical activity," study author Dr. Bjarne Lofgren, of Lund University in Sweden, said in a journal news release.

"Regular weight-bearing exercise has been shown to consistently improve bone mass, structure and strength during childhood and adolescence," Lofgren said. "It can also help reduce the risk of musculoskeletal diseases later on in adult years."

Previous research has shown that students who get more exercise do better in the classroom.

More information

The Nemours Foundation has more about children and exercise.

Health News Copyright © 2013 HealthDay. All rights reserved.

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow

472 Craighead Co. 766
Jonesboro, AR 72401
(870) 931-8888

FCC Public File
publicfile@kait8.com
(870) 336-1816
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and KAIT. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.