Four easy ways to stay healthy in 2014 - KAIT Jonesboro, AR - Region 8 News, weather, sports

Four easy ways to stay healthy in 2014

CHARLOTTE, NC (WBTV) -

We're a quarter of the way through the year! Have you stuck to your new year's resolution? According to Forbes, only eight percent of people follow through and achieve their resolutions. WBTV's Kristen Miranda spoke with Dr. John Baker, a physician with Community Care of North Carolina, about four healthy resolutions that might be a little easier to keep.

1. Keep your appointments

2. Understand your medications

3. Maintain a physically active lifestyle

4. Be proactive about prevention

Copyright 2014 WBTV. All rights reserved.

 

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