Four easy ways to stay healthy in 2014 - KAIT Jonesboro, AR - Region 8 News, weather, sports

Four easy ways to stay healthy in 2014

CHARLOTTE, NC (WBTV) -

We're a quarter of the way through the year! Have you stuck to your new year's resolution? According to Forbes, only eight percent of people follow through and achieve their resolutions. WBTV's Kristen Miranda spoke with Dr. John Baker, a physician with Community Care of North Carolina, about four healthy resolutions that might be a little easier to keep.

1. Keep your appointments

2. Understand your medications

3. Maintain a physically active lifestyle

4. Be proactive about prevention

Copyright 2014 WBTV. All rights reserved.

 

  • Region 8 News</span><a class="customMoreLink" href="/Global/category.asp?C=4391" target="_top">More >></a>Region 8 NewsMore>>

  • Authorities see multi-layered approach in mental health

    Authorities see multi-layered approach in mental health

    Wednesday, November 22 2017 9:22 PM EST2017-11-23 02:22:45 GMT
    (Source: KARK)(Source: KARK)

    Pulaski County Sheriff Doc Holladay said this week that his department keeps track of nearly 1,200 inmates in the Pulaski County jail every day, with a little over five percent of them scheduled to be somewhere else.  

    Pulaski County Sheriff Doc Holladay said this week that his department keeps track of nearly 1,200 inmates in the Pulaski County jail every day, with a little over five percent of them scheduled to be somewhere else.  

  • Pair arrested in robbery, battery case

    Pair arrested in robbery, battery case

    Wednesday, November 22 2017 9:18 PM EST2017-11-23 02:18:31 GMT
    Whitney White (Source: Craighead Co. Sheriff's Office)Whitney White (Source: Craighead Co. Sheriff's Office)

    A pair of Jonesboro women were reportedly seen trying to conceal merchandise at a store Monday. Their problems soon escalated, police said Wednesday. 

    A pair of Jonesboro women were reportedly seen trying to conceal merchandise at a store Monday. Their problems soon escalated, police said Wednesday. 

  • Little Rock woman sees redemption in staying clean

    Little Rock woman sees redemption in staying clean

    Wednesday, November 22 2017 9:16 PM EST2017-11-23 02:16:12 GMT
    (Source: KARK)(Source: KARK)

    Madeline Tate said this week that her first heroin high happened when she was a senior in high school.  Now, she says she lives at a sober living center in Jackson, Mississippi.  

    Madeline Tate said this week that her first heroin high happened when she was a senior in high school.  Now, she says she lives at a sober living center in Jackson, Mississippi.  

Powered by Frankly