Agency on Aging trying to keep seniors on their feet by reteachi - KAIT Jonesboro, AR - Region 8 News, weather, sports

Agency on Aging trying to keep seniors on their feet by reteaching balance

JONESBORO, AR (KAIT) -

The East Arkansas Area Agency on Aging wants Region 8 seniors to stay on their feet.

The EAAAA is offering seniors a class called "Move with Balance.”

Through a series of exercises, they work on strengthening the lower body and sharpening both vision and the mind.

Lifestyle specialist Alexa Gann said what people don't realize is that your balance is a skill that can be relearned.

“In America, fall related injuries is the number one cause of death in people 65 and older,” Gann said. “And it's very important. Most falls are preventable and that's what this class does.”

The classes are free and open to the public.

Copyright 2015 KAIT. All rights reserved.

  • Region 8 News</span><a class="customMoreLink" href="/Global/category.asp?C=4391" target="_top">More >></a>Region 8 NewsMore>>

  • breaking

    Authorities search for armed, dangerous suspect

    Authorities search for armed, dangerous suspect

    Sunday, June 17 2018 6:51 PM EDT2018-06-17 22:51:15 GMT
    Sunday, June 17 2018 10:33 PM EDT2018-06-18 02:33:55 GMT

    Officials in Lawrence County are asking people on the west side of Imboden to keep their doors locked as law enforcement looks for an armed and dangerous suspect who fled from police Sunday afternoon.

    Officials in Lawrence County are asking people on the west side of Imboden to keep their doors locked as law enforcement looks for an armed and dangerous suspect who fled from police Sunday afternoon.

  • Mayor Harold Perrin named first VP of Arkansas Municipal League

    Mayor Harold Perrin named first VP of Arkansas Municipal League

    Sunday, June 17 2018 5:31 PM EDT2018-06-17 21:31:04 GMT
    Sunday, June 17 2018 6:26 PM EDT2018-06-17 22:26:26 GMT

    Jonesboro Mayor Harold Perrin has been named First Vice President of the Arkansas Municipal League.

    Jonesboro Mayor Harold Perrin has been named First Vice President of the Arkansas Municipal League.

  • Group works to help families eat smart

    Group works to help families eat smart

    Sunday, June 17 2018 5:26 PM EDT2018-06-17 21:26:00 GMT
    Sunday, June 17 2018 6:02 PM EDT2018-06-17 22:02:40 GMT
    (Source: KAIT)(Source: KAIT)
    (Source: KAIT)(Source: KAIT)

    A group is working to teach people how to eat healthy on a budget.

    A group is working to teach people how to eat healthy on a budget.

Powered by Frankly