Ham and Broccoli Roll Ups

6 Slices of boiled or cooked ham
6 Slices Swiss Cheese
6-12 Broccoli spears
1 C Skim milk
2 T Margarine
2 T Flour
1 1/2 - 2 T Dijon mustard or prepared mustard
Salt and Pepper to taste

Place one slice of Swiss cheese on a slice of ham with 1-2 spears of broccoli.  Roll up and secure with toothpicks.   Place in baking dish and cook covered for 30 minutes at 350 degrees.

While the ham and broccoli are baking, in a saucepan add milk, margarine, flour,  mustard, salt and pepper.   Cook over medium heat and heat stirring constantly until thickened to a heavy sauce.  Pour over ham before serving.