Beating the heat this summer - KAIT Jonesboro, AR - Region 8 News, weather, sports

Beating the heat this summer

Park (Source: KAIT) Park (Source: KAIT)
Lake (Source: KAIT) Lake (Source: KAIT)
JONESBORO, AR (KAIT) -

It’s that time of year again… the sun is out and the temperatures are heating up.

With this upcoming weekend looking to be the hottest of the year so far, it is important to keep some tips in mind before heading out in the heat.

Region 8 News spoke with a couple of girls at the park who shared their favorite summer activities.

Gracie said she liked to, “Skip rocks, swim and walk” and Tawny said, “I like to swim, especially at the lakes.”

Whether you're swimming in the lake, exercising outside or playing at the park, it is important to find shade throughout the day and keep water close by.

Staying hydrated and cool can help to prevent heat exhaustion and other heat related illnesses during the summer months. 

Escaping to an air-conditioned car or room is also a great idea when fighting the heat. 

Copyright 2016 KAIT. All rights reserved.

Watch Region 8 News On Demand: On your Desktop | On your Mobile device

Region 8 News App - Install or update on your: iPhone | Android

  • Region 8 News</span><a class="customMoreLink" href="/Global/category.asp?C=4391" target="_top">More >></a>Region 8 NewsMore>>

  • Family wants answers after son's ashes were stolen

    Family wants answers after son's ashes were stolen

    Thursday, February 22 2018 12:49 AM EST2018-02-22 05:49:28 GMT
    Thursday, February 22 2018 11:34 PM EST2018-02-23 04:34:09 GMT
    (Source: KAIT)(Source: KAIT)

    The Peevey family experienced the second loss of their beloved family member and late Jonesboro police officer as someone destroyed his niche and stole his ashes out of the Grace Memorial Garden. Now they are demanding the ashes be returned.

    The Peevey family experienced the second loss of their beloved family member and late Jonesboro police officer as someone destroyed his niche and stole his ashes out of the Grace Memorial Garden. Now they are demanding the ashes be returned.

  • City holds second discussion on bike/pedestrian trail

    City holds second discussion on bike/pedestrian trail

    Thursday, February 22 2018 10:52 PM EST2018-02-23 03:52:01 GMT
    Thursday, February 22 2018 11:26 PM EST2018-02-23 04:26:07 GMT
    (Source: KAIT-TV)(Source: KAIT-TV)
    (Source: KAIT-TV)(Source: KAIT-TV)

    The city of Jonesboro held its second public meeting about the proposed bike and pedestrian trail Thursday night.

    The city of Jonesboro held its second public meeting about the proposed bike and pedestrian trail Thursday night.

  • Two Jonesboro schools win first place in video contest

    Two Jonesboro schools win first place in video contest

    Thursday, February 22 2018 11:10 PM EST2018-02-23 04:10:13 GMT
    Thursday, February 22 2018 11:23 PM EST2018-02-23 04:23:26 GMT
    (Source: KAIT-TV)(Source: KAIT-TV)
    (Source: KAIT-TV)(Source: KAIT-TV)

    Representatives from the Arkansas Department of Education visited Jonesboro Kindergarten Center and Jonesboro High School to watch the winning videos and give the students their first place plaques.

    Representatives from the Arkansas Department of Education visited Jonesboro Kindergarten Center and Jonesboro High School to watch the winning videos and give the students their first place plaques.

Powered by Frankly