How to deal with holiday anxiety

How to deal with holiday anxiety
(Source: Raycom Media)

National - The holidays can take a toll on many especially if you have anxiety in crowds.

During the holiday rush, traffic, events, and shopping centers are full of extra people.

In a report by Huffington Post, it lists a number of tips on how to deal with different holiday stresses including being around a lot of people.

Click here for more details.

Copyright 2017 KAIT. All rights reserved.

Watch Region 8 News On Demand: On your Desktop | On your Mobile device

Region 8 News App - Install or update on your: iPhone | Android