Dangers of exercising in cold weather - KAIT Jonesboro, AR - Region 8 News, weather, sports

Dangers of exercising in cold weather

(Source: KATV) (Source: KATV)
(KAIT/KATV) -

Even with the cold weather, doctors are warning people who exercise outside that they can still overheat.

According to a report from our ABC affiliate KATV in Little Rock, an exercise physiologist from the Arkansas Heart Hospital said there is a fine line between stay warm enough and getting too warn.

He said people want to avoid maximum exertion with exercises like sprinting or those with a lot of start-stop times.

Also, it is important to stay hydrated while exercising, even in the cold weather.

While the Arkansas Heart Hospital reports an uptick in heart attacks during the winter, it is hard to say why that is.

Copyright 2018 KAIT. All rights reserved.

  • Region 8 News</span><a class="customMoreLink" href="/Global/category.asp?C=4391" target="_top">More >></a>Region 8 NewsMore>>

  • Arkansas lawmakers talk proposed sales tax exemptions

    Arkansas lawmakers talk proposed sales tax exemptions

    Wednesday, April 25 2018 11:48 PM EDT2018-04-26 03:48:29 GMT
    (Source: KARK)(Source: KARK)
    (Source: KARK)(Source: KARK)

    Arkansas residents may soon pay more for items like gas, groceries, and prescriptions.

    Arkansas residents may soon pay more for items like gas, groceries, and prescriptions.

  • Gr8 Acts of Kindness winners blend positivity into their business

    Gr8 Acts of Kindness winners blend positivity into their business

    Wednesday, April 25 2018 11:15 PM EDT2018-04-26 03:15:51 GMT
    Wednesday, April 25 2018 11:43 PM EDT2018-04-26 03:43:46 GMT
    Jake Moore and Jennifer Gibbs receive April's Gr8 Acts of Kindness award, on behalf of The Happy Blend. (Source: KAIT-TV)Jake Moore and Jennifer Gibbs receive April's Gr8 Acts of Kindness award, on behalf of The Happy Blend. (Source: KAIT-TV)
    Jake Moore and Jennifer Gibbs receive April's Gr8 Acts of Kindness award, on behalf of The Happy Blend. (Source: KAIT-TV)Jake Moore and Jennifer Gibbs receive April's Gr8 Acts of Kindness award, on behalf of The Happy Blend. (Source: KAIT-TV)

    Jennifer Gibbs and Jake Moore, co-owners of The Happy Blend, find their life's passion in giving others self-worth.  

    Jennifer Gibbs and Jake Moore, co-owners of The Happy Blend, find their life's passion in giving others self-worth.  

  • Jan Morgan campaigns in Jonesboro

    Jan Morgan campaigns in Jonesboro

    Wednesday, April 25 2018 11:04 PM EDT2018-04-26 03:04:20 GMT
    Wednesday, April 25 2018 11:41 PM EDT2018-04-26 03:41:25 GMT
    Jan Morgan, Republican candidate for governor, campaigned Wednesday night in Jonesboro. (Source: KAIT-TV)Jan Morgan, Republican candidate for governor, campaigned Wednesday night in Jonesboro. (Source: KAIT-TV)
    Jan Morgan, Republican candidate for governor, campaigned Wednesday night in Jonesboro. (Source: KAIT-TV)Jan Morgan, Republican candidate for governor, campaigned Wednesday night in Jonesboro. (Source: KAIT-TV)

    With less than a month left before voters head to the polls to determine the party nominees for Arkansas governor, one of the two Republican candidates for governor said Wednesday that she has enjoyed talking with voters about the issues. 

    With less than a month left before voters head to the polls to determine the party nominees for Arkansas governor, one of the two Republican candidates for governor said Wednesday that she has enjoyed talking with voters about the issues. 

Powered by Frankly