Sweet Potato and Date Casserole

Vegetable Spray
2 C Sweet Potatoes, mashed
1 C Sugar
1/4 C Brown Sugar
2 Eggs, beaten
1/2 C Margarine, melted
1/2 C Milk
1 t Vanilla
1/2 t Ground Cinnamon
1/2 t Ground Nutmeg
1 C Dates, chopped

Preheat oven to 425 degrees F. Spray 2 quart baking dish with vegetable spray, set aside. Combine all ingredients and mix well. Pour into baking dish, bake for 20 minutes. Remove from oven and sprinkle with topping. Return to oven and bake for additional 10 minutes.


1 C lowfat Fruit Granola
1/2 C Brown Sugar
1/2 C Pecans, chopped
1/3 C Flour
1/3 C Butter, melted

Combine ingredients and stir well. Sprinkle over sweet potato mixture.